Are you struggling to stay motivated with your running or start back up this year?
We've put together a handy guide to get your mo-jo back and start kicking running training goals in time for the Jetty 2 Jetty Fun Run!
1.Set your Goal
Set your goals early and put them somewhere you can see them, like on the fridge or your mobile phone wallpaper, for constant run-spiration!
Set smaller ‘mini-goals’ to aim for whilst on the journey to your bigger goal. For example:
1. Run a kilometre under so many minutes
2. Run once a week, with two other training sessions
3. Complete 10,000 steps a day
A great running goal is the 2019 Jetty 2 Jetty, with 3km, 5km,10km and half marathon races, this fun run is perfect for beginner and experienced runners looking to improve a Personal Best. The 2019 event will be held on Sunday, 21st July, giving you time to work on your fitness goal!
Registrations are now open, hop on over and register to get that goal started.